Calming
Colic in Your Newborn
When
it comes to your baby's bowels, it seems that not all juices are created
equal.
Colicky infants
respond better to certain fruit juices, a new study has found. The difference
seems to be that some compositions of sugars are more difficult for
babies to digest.
At
least one nutritionist, however, took issue with the methodology of
the study, which used juice provided by Welch Foods, saying it did not
conform to recognized pediatric guidelines.
Colic
affects roughly 10 to 25 percent of babies. The gassy, uncomfortable
condition is typically marked by a "rule of threes"—at least three hours
of crying three days a week for three weeks.
While
baby books offer suggestions for how to ease the distress of colic,
they admit the only cure is growing out of the phase, a blissful transition
for parents that usually occurs by the child's third or fourth month.
What Potentially Worsens Colic
However,
the latest study, which appears in a recent issue of the journal Pediatrics,
suggests there may be things that make the problem worse.
Fruit
juice contains four forms of carbohydrates: sorbitol, fructose, glucose,
and sucrose. Not only is sorbitol hard for some babies to digest, but
juices with a high ratio of fructose to glucose have also been shown
to be rough on young gastric systems.
Apple
and pear juice, in particular, are both high in sorbitol and have a
fructose-glucose imbalance. Earlier research has suggested these drinks
may pose problems for some babies.
White
grape juice, on the other hand, has no sorbitol and has an even split
between fructose and glucose. Also, some evidence shows it goes down
smoother in young children.
Details
of the Study
In
the latest study, a team led by Dr. Fima Lifshitz, a pediatrician at
Miami Children's Hospital, gave either apple or white grape juice to
30 healthy infants. The children's average age was about 5 months at
the start of the study, though the American Academy of Pediatrics
does not recommend fruit juice for infants under the age of six months.
Fourteen of the babies had a history of colic.
Results
of the Study
Colicky
babies who drank apple juice cried and fussed more, expended more energy,
slept less, and had more hydrogen in their breath—a sign of poor carbohydrate
absorption—than colic-free babies who received the beverage.
Apple
juice did not seem to bother the tummies of babies who absorbed sugars
normally. However, white grape juice did not promote gastric trouble,
regardless of whether or not a child had colic.
"The
composition of the different juices plays a very important role in whether
the juice is digested or absorbed or not," says Lifshitz, who has studied
the issue for more than 12 years.
The
researchers note the babies who drank white grape juice began doing
so several weeks before the study began, whereas many of those who received
apple juice got their first taste of it in the experiment. That early
introduction might have affected the children's ability to tolerate
the juice.
"Obviously,
if you've been exposed to a juice, you might develop tolerance" to it,
says Lifshitz, who holds academic appointments from the University of
Miami and the State University of New York in Brooklyn.
Welch
Foods, of Concord, Mass., provided the juice for the study. Lifshitz
has been a long-time recipient of grant money from the company, but
is not a paid consultant for them, says Geoffrey Raymond of the Mammoth
Group, which helps arrange and promote Welch's research. Lifshitz says
he has accepted speaking fees from the company on several occasions.
Although
Welch Foods makes apple juice, grape products are by far its leading
brands, Raymond says. The company markets its white grape juice as a
stomach-friendly alternative to other drinks, especially apple juice.
"We think it's an important distinction between the two juices," he
adds.
Controversy Over Study's
Findings
Sue
Taylor, a nutritionist with the Processed Apples Institute in Atlanta,
disputed the results of the latest study.
"I
think white grape juice is a perfectly fine product. It's just that
apple juice is, too," she says. "To say one is superior over another
is not really appropriate."
What's
more, Taylor says, the Florida researchers did not conform to guidelines
from the American Academy of Pediatrics
in several key respects.
Not
only did the children tend to be younger than the age at which the group
recommends babies start drinking juice, she says, but they received
more juice than the AAP suggests—8 ounces versus 4
to 6 ounces daily. They also gave the infants juice in a bottle, though
the AAP explicitly discourages that practice.
All
that's true, Lifshitz says, in the ideal world.
"But
a fact of life is that by three to four months of age a lot of babies
are already getting juice, and it could potentially be playing a role"
in the production of excess gas and colic, he says.
So,
while no juice before six months is preferable, parents who insist on
feeding their infants juice (and it should always be 100 percent juice)
may want to consider white grape over apple or pear, he says. "If you're
going to give juice, give the one that is well-digested and absorbed."
Always
consult your child's physician for more information.
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