Mercy Fitness Center - Lebanon

Mercy Fitness Center - Lebanon is open to the community, offering our 24-hour facility with classes on spinning, Pilates, yoga, kettlebells, Zumba and the Silver Sneakers program for seniors. We provide individual training and sport-specific training for children 12 years and older. Membership packages include corporate, six-month and yearly options.

Strength and Conditioning Program

Mercy Fitness Center Lebanon now offers several sport-specific training packages for athletes of any age (10 years or older), ability level or gender. Each training regimen is designed specifically for the individual athlete by a certified and experienced Mercy athletic trainer and strength coach. The sport-specific training packages are designed to reduce in-competition injury risk as well as to enhance performance. Sign up today to gain an edge on the competition tomorrow.

Mercy Strength and Conditioning Program