Eat Well to Live Well -
Nutrition Education Seminar
If your goal is to look better, feel better, or live better, our goal is to help you succeed. The state-of-the-art fitness centers at Mercy Fitness Center - Walnut Lawn gives you access to dozens of health programs. Support includes specialized equipment, classes, personal training and fitness evaluations. Certified instructors are available to provide assistance as needed, and all centers are medically supervised.
Whether you want to join an exercise class or create your own exercise routine, visit Mercy Fitness Center and learn how we can help you set and achieve your personal fitness goals.
Mercy Fitness Center instructors are required to have a college degree in a health-related field. In addition, instructors must be eligible for certification as a health/fitness instructor by the American College of Sports Medicine (ACSM).
Fitness instructors lead exercise classes, administer fitness assessments, develop individual exercise programs for members, monitor members while they exercise, and contract as personal trainers for members who desire a full-time instructor.
Aerobic instructors are required to be certified by Aerobics and Fitness Association of America (AFAA). Aerobic Instructors are eligible to lead classes like group exercise, aerobic dance, step, kick boxing and ball.