Mercy Senior Services
Mercy is committed to helping older adults stay active, healthy and independent.
Physical Activity Options for Seniors
To sign up or learn more about these opportunities call 417-820-6320.
Aquatics Program – The Aquasize program offered at the Hammons Heart Institute includes no impact, low impact aerobic exercise in shallow water. This program may require a physician referral.
Bicycling Club – the leisure bicycling club offers new or leisure riders an opportunity to learn more about bicycling and experience greenway trails and urban riding in the greater Springfield area.
Tai Chi Chih - This popular program is offered Wednesday mornings at the C.H. Chub O’Reilly Cancer Center (Auditorium), free of charge.
Walking Programs - various walking programs are held around the area to suit your activity level and schedule including the Exercise for Life Walking Group, Mercy Park Walks, and more.
