Whether it’s your vitals or your vehicle, it’s important to be well prepared for winter.
Mercy St. Francis Hospital will host its seventh “Motivation for Motion” course on Wednesday, Dec. 2, with the help of Jack Davis, regional manager of Mercy Emergency Medical Services.
“Having emergency supplies at hand, dressing properly and maintaining good health and nutrition are crucial to weathering the winter,” said Davis. “We’ll talk about what you need to know now, before the season really gets underway.”
“Motivation for Motion” group sessions are meant to encourage locals to get back in shape – regardless of age, ability or health condition – by utilizing many of the natural offerings of southwest Missouri.
The free course on Dec. 2 will begin at 1:30 p.m. in the Sister’s Dining Room at Mercy St. Francis Hospital, located at 100 W. US Highway 60. Door prizes and snacks will be provided.