Meal Replacement Plan

Ideal Protein is a medically developed weight loss program that helps you gain control of your diet and lose weight. Replacing traditional meals with Ideal Protein helps you target fat loss and maintain lean body mass, all while you learn the science behind weight loss, healthy eating habits and the benefits of an active lifestyle.

4 Phase Weight Management Plan

  1. Weight loss - with the guidance of your dietitian, you will follow phase one until your goal weight is achieved
  2. Transition - decrease the number of meal replacements consumed throughout the day
  3. Stabilization - reintroduce healthy fats and healthy carbohydrates into the diet
  4. Maintenance - your new lifestyle plan

Throughout the process, your coach will work with you, providing continued support beyond the four phases.