Don’t let the fear of the unknown keep you from an awesome workout. Let us help you make your first experience of indoor cycle the best.
Spend time on a Sunday afternoon relaxing the mind, body and spirit.
You’ll be hooked! Come experience one of the best cardio workouts around. All levels welcome.
If you are recovering from cancer, have recently been diagnosed with cancer or are undergoing treatment for cancer, it’s important to take special care of yourself. Staying active can help reduce fatigue during treatment. Bring your caregiver or friend and they will receive their first visit free.
The combination of cardio with the jump boards and toning with the abdominal workout. You will feel the burn and see the results!
The program is designed to help and manage chronic pain, develop attainable exercise habits and increase overall quality of life.
The perfect fit for those looking to advance their skill-sets, establish a consistent training routine and enjoy training in a motivated small group setting of four participants. You will be pushed to progress and you will find encouragement and enthusiasm along the way!
Join us starting in March to learn about nutrition strategies that you can use to reach your goals and improve everyday health and performance. This nutrition series includes bi-monthly seminars covering various nutrition topics followed by Q&A. Classes are led by Registered Dietician Justin Klein from EXOS.
Mercy Fitness Center provides a fun, safe environment where kids ages 6 months to 11 years can have fun while adult members enjoy the facility.
We've got lots of fun planned for the month of March!
Every two seconds someone needs blood, and your donation will save someone’s life! Please help us provide blood for patients in our area hospitals, and give with Oklahoma’s only local blood center—Oklahoma Blood Institute.
In honor of the Oklahoma Blood Institute's 40th Anniversary donors will receive a limited edition vintage t-shirt!
Mercy Fitness Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible.