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Home > Health Information > E-Newsletters > Men's Health 

Orthopaedic Surgery Advances Encouraging

Every year in the US, more than 325,000 aching knees and more than 172,000 painful hips must be replaced as age, arthritis, and injuries take their toll. Picture of a man working at a computer

Advances in orthopaedics, however, also mean there is less hospitalization and a quicker recovery time for joint-replacement patients because more surgeons are performing what are known as "minimally invasive" or "less invasive" procedures.

While the newer techniques may not work for everyone, they can be a big plus for some, especially when it is difficult to take a lot of time off from work to recover from surgery.

Today, joint-replacement surgery is classified as "conventional," "less invasive," or "minimally invasive," according to Dr. Jay Mabrey, chief of orthopaedic surgery at Baylor University Medical Center at Dallas.

Smaller Incisions, Quicker Recovery

The minimally invasive procedures involve the smallest surgical incisions; the conventional, the largest.

Minimally invasive surgeries are performed with specially designed, smaller surgical instruments, and the instruments can also be used for the less invasive surgeries.

Surgeons typically insert two small tubes into the incision site. One tube contains a fiberoptic camera and a light source; the other usually contains miniaturized surgical instruments. The physicians watch a TV monitor to guide them during the operation.

Total hip replacement involves removing the head of the thighbone. The ball-and-socket mechanism of the hip is then replaced with artificial implants. Knee replacement involves resurfacing the worn-out surfaces of the knee and replacing the cartilage with metal and plastic, Dr. Mabrey says.

"Most surgeons have gone to a smaller incision," Dr. Mabrey remarks, "and a smaller group of them have gone to minimally invasive techniques."

In traditional hip replacement surgery, for instance, the incision is about 12 to 14 inches in length, he says, and the operation involves a significant amount of blood loss. In less invasive techniques, the incision can be 4 to 8 inches, and in minimally invasive procedures, about 4 inches, he notes.

It is not just the incision size that has changed in joint replacement surgery, Dr. Mabrey continues. "Newer types of anesthesia techniques allow some patients to get out of the hospital within 24 to 36 hours [after surgery]." Because the incision is smaller, the trauma to muscles and tissues is less, and thus recovery time is faster.

With minimally invasive surgeries, some patients go back to work in as little as 10 days to two weeks, says Dr. Mack Lancaster, an orthopaedic surgeon at Baylor who does minimally invasive techniques in about 10 percent of his joint replacement patients.

With less invasive techniques, the back-to-work timetable tends to be three to four weeks. With conventional surgery, it is six weeks or more, he says.

Some Minuses with Minimal Surgery

Both Drs. Lancaster and Mabrey acknowledge that there are downsides to minimal incision surgery.

"There is a much smaller surgical field," Dr. Mabrey says. "So instead of being able to see everything, such as alignment of the implant, the actual surgery is not done under direct vision."

And a minimal incision operation, Dr. Mabrey explains, "almost always increases the length of the surgery time."

Dr. Lancaster says he does not recommend minimal incision surgery unless it is crucial for the patient to get back to normal functioning, such as their job, quickly.

The best candidates for minimally invasive surgery, Dr. Lancaster says, are otherwise healthy people of average body weight.

Overweight individuals are not good candidates for minimal incision surgery in hip replacement, Dr. Mabrey notes, because "so much fat overlies the hip, it makes it difficult to see what you are doing."

Older patients who have more osteoporosis and are more likely to fracture are not good candidates for minimally invasive techniques either, Dr. Mabrey says.

Always consult your physician for more information.

Early Stage Prostate Cancer Helped with Diet and Lifestyle Changes

Diet and lifestyle changes may help stop or even reverse progression of early stage prostate cancer, researchers report in the Journal of Urology.

The study of 93 prostate cancer patients is the first randomized, controlled trial to show that alterations in lifestyle can impact the progression of any type of cancer.

"This study provides important new information for men with prostate cancer and all men who hope to prevent it," says co-researcher Dr. Peter Carroll, chair of the urology department at the University of California San Francisco (UCSF).

"This is the first in a series of clinical trials attempting to better identify the exact role of diet and lifestyle in the prevention and treatment of prostate cancer," he notes.

The men in the study were divided into two groups. One group made major diet and lifestyle changes that involved switching to a vegan diet consisting primarily of fruits, vegetables, whole grains, and legumes supplemented with soy, vitamins, and minerals.

The men in this group also took part in moderate aerobic exercise, yoga/meditation, and a weekly support group session.

The men in the other group did not make any major diet or lifestyle changes.

After one year, blood levels of the prostate cancer marker prostate specific antigen (PSA) decreased in the men who made the diet and lifestyle changes but increased in the comparison group.

The researchers also found that blood from men who made the diet/lifestyle changes inhibited by 70 percent the growth of prostate tumors in the lab.

That level of inhibition dropped to just 9 percent for blood from men in the comparison group.

The men in the diet/lifestyle change group also reported marked improvements in their quality of life.

"Changes in diet and lifestyle that we found in earlier research could reverse the progression of coronary heart disease may also affect the progression of prostate cancer as well," adds fellow researcher Dr. Dean Ornish, a clinical professor in UCSF's urology department.

"These findings suggest that men with prostate cancer who undergo conventional treatments may also benefit from making comprehensive lifestyle changes," Dr. Ornish says.

Always consult your physician for more information.