Mercy Fitness Center - Southfork

Rehabilitation, Sports Medicine or Fitness

Register for a Fitness Class

Looking to increase your physical activity? Try out our fitness classes in a welcoming environment! No memberships are required – each session is $45-50 for a multi-week session.

Click here to register for one of our classes today

Debbie Daugherty

  • Chair Yoga for Seniors
  • Yoga

Craig Miller:

  • Tai Chi for Health
  • Tai Chi for Parkinson’s Disease

Kelly Feder:

  • Feldenkrais Method

Pam Amsler:

  • Yoga Basics and More 

Jean Curtis:

  • Arthritis Exercise Class
  • Pilates Mat Class
  • Senior Strength and Balance
  • Stability Ball for Strength
  • Strength Training
  • Stretch and Roll
  • Stretch, Balance and Strength for Seniors