First Aid Kit for Travelers
What you pack in your first aid kit will depend on where and how long you plan to travel and the medical care available there. Here is a general list of items to include. Insect repellent Sunscreen (SPF 30 to 50) and lip screen Thermometer Oral rehydration solution packets Basic first aid items (adhesive bandages...Diabetes: Travel Tips
Travel can make it hard to keep your blood sugar within your target range because of changes in time zones, meal schedules, and types of foods available. It's important to take extra medicines and supplies. Bring treatments for high and low blood sugar, such as quick-sugar foods and a glucagon kit. And try to eat and...