Menopause
What Is Menopause?
Menopause is the stage of life when you stop having menstrual periods. It’s a natural part of aging that marks the end of your reproductive years. If you have no periods or spotting for at least a year, you’re in menopause. On average, menopause happens at around age 52.
As your hormone levels change during menopause, symptoms like hot flashes can occur. Mercy OB/GYNs and other caregivers can help you manage your menopause symptoms.
What Is Perimenopause?
Your body starts to change in the years leading up to menopause – a time called perimenopause. Your ovaries produce less estrogen and progesterone, which can cause irregular periods. It’s common to skip periods during perimenopause, and some women begin having hot flashes.
What Are the Symptoms of Menopause?
Some women don’t have menopause symptoms. Others experience mild to severe side effects, which may include:
- Headaches
- Hot flashes
- Mood changes
- Sleep issues or fatigue
- Vaginal dryness
- Weight changes
Decreasing estrogen levels also raises your risk for other health issues.
How Is Menopause Treated?
You may not need treatment during menopause. But if your symptoms start affecting your quality of life, talk with your OB/GYN. Your doctor may recommend one or more treatments, which may include:
- Hormone replacement therapy
- Non-hormonal medical treatment
- Alternative and herbal strategies
- Behavioral health services
Staying active and eating healthy are also essential to feeling your best throughout the menopause years.
Menopause is a gradual process that’s unique to every woman. When the time comes, Mercy’s experts have the care you need to embrace the next chapter.
