I’ve lost 58 lbs., and everyday my knees feel a little less taxed. I have developed an issue with eating certain foods, so I’m still finding my way through this extremely complex and nuanced journey.
Pro tip: If you think something doesn’t feel right, listen to your body.
I talked to my doctor about constant pain when eating and we found a solution to help me get some relief and keep my nutrient levels up…when in doubt, ask!
Other than that, I’ve fallen in love with healthy homemade pizza! I love pizza, so I have found that when I control what goes on it, it makes it a very healthy food—bring on the protein. I’ve learned that bariatric surgery challenges me to find ways to adapt the foods I love into healthier, tiny stomach-friendly versions.