Tyrell is a certified personal trainer and group fitness instructor who teaches several classes at the fitness center. He is certified as a group personal training specialist and a corrective exercise specialist.
He has been in the fitness profession for more than 10 years while training at all levels from young athletes to senior citizens. Besides helping change the lives of others through health and fitness, he enjoys spending time with his family and outdoor activities.
Gena specializes in medical massage therapy using myofascial release, trigger point and neuromuscular techniques. She also teaches yoga, high-intensity interval training, Pilates and cycling classes.
Her clients range from beginners to advance fitness enthusiasts. She has been with Mercy for eight years and in the fitness industry for over 25 years. Injury prevention and rehab are her specialties.
For Fort Smith fitness center membership information, please call us at (479) 314-7400.