Get on Track with Proper Running Mechanics

March 30, 2017

For more information about the Running Analysis Night, please call 636-893-1118.

As the weather warms up, more people will get outside and run. Whether you're an avid runner, signed up for your first 5K or just jog for exercise, having the proper mechanics while running is important to prevent injuries and perform at your best. 

Mercy Therapy Services offers a one hour, one-on-one running screening with a licensed physical therapist to evaluate running style and offer techniques to build strength and improve your run. To sign up for an evaluation, please call 636-893-1100.

Physical Therapist Chris Heck explains the running screening and what runners can expect.


Media Contacts

Bethany Pope
St. Louis, St. Charles, St. Louis - South, Troy, Festus
Page: (314) 251-6000