Mercy Fitness Center and Pulmonary Rehabilitation - Mercy Plaza

Rehabilitation, Sports Medicine or Fitness
4140 W. Memorial Road, Suite LL-1
Oklahoma City, OK 73120

Phone: (405) 752-3725
Fax: (405) 936-5259
Monday-Friday: 5:30 a.m. - 7:30 p.m. Saturday: 8 a.m. - 2:30 p.m.
Services are provided by Mercy Hospital Oklahoma City Learn more »

Oklahoma City Fitness Center

If your goal is to look, feel and live better, the Mercy Fitness Center in Oklahoma City, OK that is here to help you succeed. Certified instructors are on-site and available to assist you in achieving your fitness goals. Our state-of-the-art gym offers a variety of services, including:

  • Health programs
  • Specialized exercise equipment
  • Health and wellness classes
  • Access to personal trainers
  • Personal training
  • Fitness assessments
  • Group fitness
  • Hydrostatic weighing
  • And more

Gym Classes & Programs

Group Fitness Classes

Mercy's Oklahoma City fitness center offers a variety of group classes, various membership options, as well as pay-per-class options, based on your individual needs. Additionally, we have free, one-time group fitness passes available. 

Personal Training

Mercy Fitness Center has qualified personal trainers, who recognize and recommend exercise programs based on individual needs. Exercise programs are determined by an individual's fitness assessment results, limitations, restrictions, current medications and health goals.

Our Oklahoma City personal trainers will also educate you on other aspects of wellness, including general health, injury prevention, nutrition guidelines and more.

  • Cost: $30 per session
  • Buddy training available

Hydrostatic Weighing

Mercy Fitness Center is the only facility in Oklahoma offering this test to the public. This method weighs a person underwater and calculates the lean body mass (muscle) and body fat. It's one of the most accurate methods of determining total body fat percentage. Any individual who receives this test will also receive a 7-skinfold caliper test.

  • Cost: $35 for one or $85 for three
  • Student discount (high school or college)*: $25 for one or $75 for three
    *Students must bring their student ID to receive the discounted price.

Pulmonary Rehabilitation 

Mercy's Oklahoma City pulmonary rehabilitation program is committed to getting you back to living a healthy, normal life so for those who have chronic respiratory issues. The facility is certified by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR).

Mercy provides a Phase II program for patients with respiratory disease. This program follows the AACVPR guidelines to help patients function at home. Our rehab service partners with respiratory therapists and fitness specialists to craft a specialized plan, generally exceeding 36 visits.

Upon completion of the Phase II program, patients are eligible to continue at the fitness center with the Phase III program. Phase III consists of ongoing support and training from registered respiratory therapists and fitness center staff.

If you or someone you know wants could benefit from our pulmonary rehabilitation program, talk to your pulmonary specialist or your provider for a referral. To learn more about insurance coverage information and additional program details call 405.752.3647.

For more information on all of our programs and classes, call 405-752-3725.

American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR) Certified

Mercy Fitness Center and Pulmonary Rehabilitation is certified by the American Association of Cardiovascular and Pulmonary Rehabilitation. Our facilities received a gold acknowledgment adhering to standards and guidelines set by the organization.